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ALIYA DOWLUT

Owner 
MA (Counselling Psychology), Registered Psychotherapist

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MY AREA'S OF EXPERTISE

Childhood Trauma & Neglect

Relationship Challenges

Post-Traumatic Stress Disorder, Trauma & Dissociation

Anxiety and Panic Attacks, Social Anxiety

Depression, loss of motivation and procrastination 

Life Transitions

Physical, Emotional and Sexual Violence

Self-Esteem/Confidence

Family Conflict

Grief & Loss

Coping Skills/Life Skills

Mood Disorders

Anger Management

Work Related Loss/Job Stress

Motor Vehicle Accident Claims/Chronic Pain 

Communicational Issues

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MODALITIES

Cognitive Behavioural Therapy (CBT)

Dialectic Behavioural Therapy (DBT) 

Acceptance & Commitment Therapy (ACT)
Solution-Focused Therapy (SFT)

Motivational Interviewing (MI)

Mindfulness Based Cognitive Therapy (MBCT) 

Narrative Therapy

Rapid Resolution Therapy (RRT)

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