

YOUR JOURNEY
To Achieve Fitness Wellbeing
Is our Journey Too
WHICH PACKAGE IS RIGHT FOR YOU?
Basic Package: Best for those that have worked with a trainer before or have experience working out on their own with proper form. These individuals simply want a workout program to follow on their own and don’t need a lot of support to stay motivated.
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Premium Package: Best for those that would like a trainer several days a week, but can also train on their own and have experience with a personal trainer. Weekly check-ins ensure that you’ll stay on track, and recorded form-checks will keep your workouts safe and effective.
Premium Plus Package: Best for those that want 1:1 support and an all-encompassing training program. You’ll not only receive a full training program, but we will also go over lifestyle factors and plan out your days that don’t have scheduled workout to ensure you stay on track throughout your program. Recorded form-checks will ensure that your workouts are safe and effective.
Custom Package: If the available packages don't quite fit what you're looking for, then I'd be happy to customize a plan for you. Rate will depend on number of workouts offered each week and amount of support.
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Challenges: If the available packages don't quite fit what you're looking for, then I'd be happy to customize a plan for you. Rate will depend on number of workouts offered each wee

VIRTUAL FITNESS PROGRAMS
BASIC PACKAGE
$85
-2 workouts per week
-Initial health/lifestyle questionnaire
-20-minute initial consultation (Skype or phone call)
-Unlimited access to mobile/online app
-Support through email, texting, and the online/mobile app
PREMIUM PACKAGE
$100
-3 workouts per week
-Initial health/lifestyle questionnaire
-20-minute initial consultation (Skype or phone call)
-Weekly 15-minute check ins
-Form check ins (recorded videos or Skype)
-Unlimited access to mobile/online app
-Support through email, texting, and the online/mobile app
PREMIUM + PACKAGE
$250
-4 workouts per week
-Initial health/lifestyle questionnaire
-20-minute initial consultation (Skype or phone call)
-Weekly 15-20 minute check ins, including advice and suggestions for workouts and active recoveries on non-scheduled days as well as expertise on lifestyle changes
-Form check ins (recorded videos or Skype)
-Unlimited access to mobile/online app
Support through email, texting, and the online/mobile app
WELLNESS FITNESS CHALLENGE
Everything You Need
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TOTAL BODY CHALLENGE
-3 workouts per week
-Initial health/lifestyle questionnaire
-20-minute initial consultation (Skype or phone call)
-Weekly 15-minute check ins
-Form check ins (recorded videos or Skype)
-Unlimited access to mobile/online app
-Support through email, texting, and the online/mobile app
